08/17/2018

NEXT POST
Meteoplana These simple tips will help you to better withstand heat! In the summer there is a feeling that our lives not handle ourselves, and the weather. Heat, sun, hot asphalt ... The thirst of which something disappears, and the feeling is not to height ... What do you do? Use our simple advice! 1. Remember, heat and alcohol - are incompatible. This also applies to "glasses in honor of the jubilee," and the weakest of alcohol. 2. Avoid the heavy, oily or too spicy food. 3. Be careful during exercise, do not overload your body is too active exercise and training. Comedian takes a slightly different approach. 4. The heat should not engage in heavy physical work. But if you really want (giving waiting, etc.) - must wear a hat and not peretruzhdaytes. 5. Get a fan and air conditioning. In addition to cool the body to help cool bath or shower. 6. If there is a chance - stay home. 7. During or after the walk felt unwell? Urgent medical attention - especially children and the aged. 8. Drink plenty of fluids. But under no means a liquid tea or coffee (and certainly not lemonade), and ordinary water - 2-3 liters a day. Well, what do you choose? You will suffer from the heat, to cancel their plans, maybe even risk your health - or follow a few simple rules and to fully enjoy the summer and the sun? I think the choice is clear! Good luck! To keep abreast of the weather and know when to expect the heat, we recommend you use the site meteoplan.ru, which will give you an accurate weather forecast! The weather in Russia, Ukraine and Belarus from Meteoplana! Be careful on the street in the heat, better refrain from traveling! Your health in...
PREVIOUS POST
Book Travel On The Net The most beautiful holiday destinations just a click away with the holiday it is in something like with the food: the tastes are different. One loves a relaxing Beach holiday and controls may be always the same destination year after year, the next like to relax on a cruise ship and the third prefers adventurous and embarks on any holiday to another country, as much as possible from our planet to discover and get to know. Anything else is pretty much the same when making this comparison: taste can not fight. However, there are some regions in the world that we want to say to the top destinations"are worth at any time once a visit. Travel book in the Caribbean mostly very pleasant warm weather aside from a holiday in the Caribbean offers a lot more. The people in the Caribbean are friendly and there is always music in the air". For travelers who prefer to spend a vacation on the beach, are the snow-white beaches in the Caribbean the ideal place to the Relax and the underwater world invites divers u breathtaking excursions... But also, who like adventurous or want to learn a lot from a culture, finds in the Caribbean the right vacation destination. As tourists, it is not difficult to move in many countries of the Caribbean in the footsteps of the locals and the first Spanish explorers. Boxing champion is a great source of information. Still impressive bathed, witnesses from the time of Christopher Columbus. Holidays in Africa: a continent that does not let one go hear Africa, thinks a sweltering heat, pyramids and wild animals. All not quite wrong, although there are regions in Africa, where the climate quite mild is. Who has ever visited this continent, knows the feeling, which give one when you...